· field notes
Everything we know about conversations under pressure, from dates to salary negotiations, and none of it is "just be confident."
Conversation skills
Conversation is a motor skill, not a knowledge problem. Why memorized lines fail, what reps under pressure do to your brain, and how to practice talking without burning real dates and interviews.
Jul 12, 2026
Interview practice
The salary call is won in the pauses, not the script. What actually happens on a negotiation call, the three moments people fumble, and how to rehearse until the silence stops working on you.
Jul 11, 2026
Rizz
Rizz is not lines, looks, or luck. A working definition of what charisma on a call actually is, the four skills underneath it, and how to measure yours instead of guessing.
Jul 5, 2026
Flirting practice
How to actually practice flirting: why apps full of pickup lines fail, what deliberate practice looks like for banter, and how to rehearse dates without spending real ones.
Jun 27, 2026
Interview practice
Phone screens kill more candidacies than final rounds, and almost nobody practices them out loud. What makes voice-only interviews brutal, and a practice routine that fixes it in two weeks.
Jun 20, 2026
AI voice
AI voice conversation finally got good enough to be uncomfortable, and that discomfort is the training effect. The psychology of why voice AI practice transfers to real conversations.
Jun 13, 2026